On our Wednesday, April 20, 2022, 7:30am ET and 9:30pm ET 30-minute sessions, we discussed Resilience Skill #6, Calming and Focusing. Click the link below to watch a 3-minute video on Calming and Focusing:
Following is a recording of the 7:30am ET phone conference where many of the 66 participants discussed the video:
Discussion: Calming and Focusing
Following is a recording of the 9:30pm ET phone conference where many of the 24 participants discussed the video:
Discussion: Calming and Focusing
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