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Automatic Thoughts: You are not your thoughts-October 14, 2020-7:30am and 9:30pm

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Stanley Greene

(@stanley)

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On our Wednesday, October 14, 2020, 7:30am ET and 9:30pm ET 30 minute sessions, we discussed our automatic thoughts. Click the link below to watch the 4 minute video entitled "You are not your thoughts":

Video: You are not your thoughts

Following is a recording of the 7:30am ET phone conference where many of the 113 participants discussed the video:

Discussion: You are not your thoughts

Following is a recording of the 9:30pm ET phone conference where many of the 52 participants discussed the video:

Discussion: You are not your thoughts

Quote

Posted : October 18, 2020 3:04 AM

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#resilience #powerthinkin

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