On our Wednesday, December 1, 2021, 7:30am ET and 9:30pm ET 30-minute sessions, we discussed resilience skill #2-avoiding thinking traps-personalization. Click the link below to watch a 3.5 minute video:
Video: 6 Signs You May Too Hard on Yourself
Following is a recording of the 7:30am ET phone conference where many of the 71 participants discussed the video:
Following is a recording of the 9:30pm ET phone conference where many of the 44 participants discussed the video:
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